Everything is about the path and process.
It is also about the shoes you walk that path in.
hi Portsidei love your dissections of yoga to their basic simplicity. now why is the person in the diagram doing asssisted dropback while standing on a raised platform?hugsArturo
Hi Arturo!Glad you enjoy my dissections! For the architect in me, it helps me process my practice by drawing it out. I find if I can figure out the line gesture, I can start to internalize it.Well, my teacher was inspired by a YouTube clip and got it in his head that I could drop and stand from the bench (effectively dropping/standing from 6" below floor level). Me? I was up for a little bit of an adventure.:)Portside.
What's the pose in the first sketch? Lolasana?
Theoretically. Lolasana being the first moments of a jumpback. You will note the butt is still firmly attached to the ground.
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