After fighting bronchitis and all of the stresses and commitments during the past couple months and not being able speculate the idea of standing (in earnest) from Urdhva Dhanurasana for well over 4 months now. After stopping at Supta Kurmasana today (even though I practice through Urdhva Muka Paschimottanasana) I went into backbends.
TYH. Total. Yoga. High.