tag:blogger.com,1999:blog-3823079405146553297.post4101940484779881064..comments2023-04-04T11:19:13.916-04:00Comments on 3" Heels & the Search for Spirituality: Two Years...Portsidehttp://www.blogger.com/profile/13513201564479134626noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-3823079405146553297.post-91161967255613260772010-05-14T10:56:49.038-04:002010-05-14T10:56:49.038-04:00Portside - yeah, you have to lift up before tearin...Portside - yeah, you have to lift up before tearing out the pages. But it's much easier to do with blocks/books under your hands, because you don't have to keep your hips and legs as lifted in relation to your pelvis to get them off the ground.Allisonhttp://pointlessincessantbarking.comnoreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-23880233993219533922010-05-13T10:11:33.798-04:002010-05-13T10:11:33.798-04:00@ ShepQ (aka Aikidōka)Thanks! :)
@ Allison. When ...@ ShepQ (aka Aikidōka)Thanks! :)<br /><br />@ Allison. When I started practicing yoga in 06/07 I started counting classes. Was a way for me to track and keep me disciplined about going. Figured I'd do the same thing for Ashtanga. (Yes, I have data entered into excel spreadsheets.)<br /><br />Funny when the body does that to you. I'm assuming that on the phonebook trick, you have to be able to lift up before you start removing pages. Correct?<br /><br />@ Richard. Thank you! Always nice to practice near you and see a friendly face in the morning, even when being chased by a T-Rex. ;)Portsidehttps://www.blogger.com/profile/13513201564479134626noreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-53872977493461201542010-05-12T21:31:57.875-04:002010-05-12T21:31:57.875-04:00Happy anniversary! It's a pleasure to have you...Happy anniversary! It's a pleasure to have you ahead of me (and a little to the left).Richardhttps://www.blogger.com/profile/04094095293302995293noreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-65727926212092333802010-05-12T18:50:49.648-04:002010-05-12T18:50:49.648-04:00Wow, I'm in awe of the fact that you keep a pr...Wow, I'm in awe of the fact that you keep a practice diary and know how many times you've practiced in 2 years....<br /><br />I used to be able to do lolasana, but then I somehow lost my abdominal wall. Of course, I never even tried to do it as a vinyasa transition. Try the phone book trick - prop your hands on two phonebooks, and tear out a page every day... or five.Allisonhttp://www.pointlessincessantbarking.comnoreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-22277554777695769372010-05-12T17:14:16.335-04:002010-05-12T17:14:16.335-04:00Happy anniversary. And best wishes for a smooth ta...Happy anniversary. And best wishes for a smooth takeoff (and landing).ShepQhttps://www.blogger.com/profile/17410637038030949538noreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-5195816325827255212010-05-12T15:05:17.843-04:002010-05-12T15:05:17.843-04:00Thanks Grimmly! Even if I have to figure out quant...Thanks Grimmly! Even if I have to figure out quantum physics to reverse engineer the black hole that seems to be centered on my mat. Yes. Yes I will.Portsidehttps://www.blogger.com/profile/13513201564479134626noreply@blogger.comtag:blogger.com,1999:blog-3823079405146553297.post-31365032078912738012010-05-12T13:12:39.651-04:002010-05-12T13:12:39.651-04:00you will you willyou will you willGrimmlyhttps://www.blogger.com/profile/00301656317399292135noreply@blogger.com